I am Spreading Compassion

The recipient of this badge understands gratitude as a friend of compassion and regularly practices it through knowledge of compassionate practices, specifically:
  • by deepening awareness
  • through deep listening
  • with self-compassion and
  • compassion towards others.

Tasks
Task no.1
Evidence verified by: one activity organiser
When was the last time you expressed gratitude? Think and answer for yourself ... I am grateful for ...

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