I am Spreading Compassion
The recipient of this badge understands gratitude as a friend of compassion and regularly practices it through knowledge of compassionate practices, specifically:
- by deepening awareness
- through deep listening
- with self-compassion and
- compassion towards others.
Tasks
Task no.1
Evidence verified by: one activity organiser
When was the last time you expressed gratitude? Think and answer for yourself ... I am grateful for ...
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