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Embassy of Compassion
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Ambassador of Compassion

You have to get all badges from the list below
The recipient of this badge has successfully completed all 4 activities of this playlist:
  • Compassion
  • Self-compassion
  • Deep listening
  • Spreading compassion

Through this, they have recognised that compassion is a mechanism, our holistic response to suffering — the suffering of those around us and our own. It has a strong impact on interpersonal relationships and enables the creation of a sense of safety, trust, and closeness among people. It brings positive changes to the world, as it encourages us to take actions that improve our lives and the lives of others.

They understand that compassion is a quality that can be cultivated through practice and involves awareness of how our actions affect other people and ourselves. They now possess the knowledge and understanding that help them:
  • Build connected relationships;
  • Develop empathy;
  • Create positive change in their immediate and broader environment.


You have to finish 1 task to get the badge
Tasks
Task no.1
Evidence verified by: un organisadó di aktividat
Complete all 4 activities from the playlist "Embassy of Compassion" and reflect on your experience of exploring it.
Task no.2
Evidence verified by: un organisadó di aktividat
All 4 activities from the playlist are behind you. Take some time, and after a brief reflection, write down:

What are the three most important themes/experiences that you can apply daily
  1. for yourself and
  2. for the world around you or for others?


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#self-awareness
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