My Renewal
The person who owns this badge…
- ...understands the importance of self-care as the foundation for sustainable learning and engagement.
- …is able to balance activity and rest in order to stay mentally focused and physically healthy.
- …recognises their own limits and takes responsibility for maintaining their well-being.
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The holder of this badge has worked independently at their own renewal. In collaboration with a group of international youthwork colleagues, the holder has worked at the sociocultural context of this competence during the international training course "Pathways to creative youthwork".
Задания
Задание номер 1
Доказательства проверены: од_на организатор_ка мероприятия
Upload your most important activities or practices for renewal. Foucus on the four areas:
- Physical: caring for your physical body via having your needed exercise, eating healthy food, and reducing stress
- Spiritual: making time to think about and work on your values and mission,
- Mental: To keep going with learning for example via reading or writing
- Social/Emotional: Doing some social service, creating synergy among people, or taking care of your own intrinsic safety feeling
After practicing renewal for some time, reflect on what works for you and change, if something does not suit your needs.
Организации
Beasily
Badgecraft размещает эту платформу и разрабатывает ее вместе с ведущими образовательными организациями. Программа Европейского Союза Erasmus+ выделила софинансирование для создания первой версии этой платформы. Свяжитесь с [email protected].
Платформа
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