Operation Odyssey - Module 2 - Better Me!

Teave

Welcome to Operation Odyssey’s Module 2: Better Me!. This 2 day course looks to explore the impact of mental health and wellbeing on our lives, and helps to gain a better understanding of our thoughts, feelings and emotions as well as providing practical strategies in managing them. The interactive programme is designed to help you experience, reflect and gain a set of skills and techniques that are easy to learn and apply in our day-to-day lives. 
This learning playlist allows you to follow the training and reflect upon the learning taken from each of the two days and then requires you to identify ways in which you can apply the learning. 
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Activities to complete

Finish all activities to earn the playlist badge

Complete the following activities, earn badges and you will see your playlist progress updated

0 of 2 activities completed

10Keys, Positive Mind, Resources & Metaphors

Mandatory

1 tund 30 minutit

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Framing, Esteem, Drama & Beliefs

Mandatory

1 tund 30 minutit

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Skills

ESCO

#personal development

LIFECOMP

#Wellbeing

ESCO

#promote mental health

Activities: 2

Started: 1

Completed playlist: 0

Time to complete: 3 tundi

Organiseerijad

Think Forward

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