In this activity you learn how to improve your self-knowledge through a variety of digital tools. Inside you find useful links, videos and other resources to map your knowledge about yourself.
Keep a mood diary for two weeks and reflect about how your mood affect any aspect of your life (personal, professional, social, educational..). Behind the link you can find diffrent approaches to a mood diary
Badgecraft ta fasilitá e plataforma akí i ta desaroy'é huntu ku organishonnan líder den edukashon. E programa Erasmus+ di Union Europeo a ko-finansiá kreashon di e promé vershon di e plataforma akí. Tuma kontakto ku [email protected].