Emotion regulation expert
This badge is issued for learning and thinking about emotion regulation as one of the core parts of emotional intelligence.
Owners of this badge demonstrate the ability to apply various techniques to cope with troubling emotions in a healthy, effective way. As well as explore ways to reflect on triggers and automatic responses before reacting to a situation.
Задания
Задание номер 1
Доказательства проверены: од_на организатор_ка мероприятия
In order to receive the badge, please complete the worksheet and upload the evidence.
Follow steps to start recognizing and regulating your emotions.
Upload the filled-in worksheet. Share your thoughts on the following questions:
1. What new things did you learn in this activity that you would like to implement in your everyday life?
2. What was the surprising/challenging part of the worksheet?
Организации
Vilnius City of Learning
Badgecraft размещает эту платформу и разрабатывает ее вместе с ведущими образовательными организациями. Программа Европейского Союза Erasmus+ выделила софинансирование для создания первой версии этой платформы. Свяжитесь с [email protected].
Платформа
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