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Aulas abertas de Chi Kung
Aulas abertas de Chi Kung
Содержание
“Chi Kung é sobretudo Equilíbrio: equilibra a energia do pensamento, do corpo, das emoções e do espírito.
O pensamento e o corpo, as emoções e o espírito estão interligados.
Todos eles são uma parte de si.” – Manuel Cristiano
Aula aberta pelo professor Manuel Cristiano.
Local: Biblioteca dos Coruchéus e Coruchéus – Um Teatro em Cada Bairro
Data: 3ª e 5ª feiras de cada mês
Hora: 17h00 às 18h00
Público-Alvo: Adultos
Tipo de Acesso: Gratuito e com marcação prévia.
Marcações através do email/telefone: bib.corucheus@cm-lisboa.pt | T. 218172049
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Aulas abertas de Chi Kung - Participação Get this badge
A pessoa detentora desta medalha participou nas aulas de Chi Kung, desenvolvendo competências físicas, mentais e emocionais.
Esta atividade melhora a respiração, reduz o stress, trabalha a concentração e foco e aumenta a energia.
Задания
Задание номер 1
Выдан организатором или посредством сканирования QR-кода
Participe nas aulas de Chi Kung.
Умения
ESCO
#advise on healthy lifestyles
ESCO
#educate on healthy living
ESCO
#adapt body movements to harmony
Организаторы
Câmara Municipal de Lisboa - Cultura
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