I know Self-compassion

The recipient of this badge has explored the theoretical aspects of self-compassion and allowed themselves to discover how compassionate they are towards themselves through self-reflection.
﻿

Tareas

Tarea no.1

Evidencia verificada por: Un organizador de actividades

Your inner voice can change your perspective on the entire situation. By practising awareness of what it tells you, you can change your neural pathways and your own response to challenges. Be gentle with yourself; replace destructive thoughts with positive ones.
﻿
Think of a difficult moment in your life and write down what your inner voice is/was telling you.
﻿

Entra y comienza la misión

Actividades

Embassy of Compassion: Activity 2 - Self-compassion

Embassy of Compassion

Organización

Javni zavod Mladi Zmaji

Badgecraft alberga esta plataforma y la desarrolla junto con organizaciones líderes educativas. El consorcio Europeo desarrolla esta plataforma con la cofinanciación del programa Erasmus+ de la Unión Europea.