Embassy of Compassion: Activity 4 - Spreading Compassion

Contenido

Gratitude, which we cultivate through self-compassion and compassion towards everyone around us, calms our ego and is one of those virtues that connects us. It opens the doors to kindness. With the help of vulnerability, it soothes us. Gratitude places us in the moment, helping us not to take anything in life for granted. Gratitude adds value to everything around us.
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Gratitude is a friend of compassion. By deepening our awareness and practising deep listening, we become attentive to the own well-being and well-being of everyone around us.
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Make a daily gesture of gratitude. Reflect on the past week and choose two good things from each day that you are grateful for.
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Consigue la insignia de actividad

I am Spreading Compassion Consigue esta insignia

The recipient of this badge understands gratitude as a friend of compassion and regularly practices it through knowledge of compassionate practices, specifically:
by deepening awareness
through deep listening
with self-compassion and
compassion towards others.
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Tareas

Tarea no.1

Evidencia verificada por: Un organizador de actividades

When was the last time you expressed gratitude? Think and answer for yourself ... I am grateful for ...
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Desarrollo personal

Añadido a la lista de reproducción (1)

Organizadores

Javni zavod Mladi Zmaji

Utilizado en las listas de reproducción

Embassy of Compassion

Javni zavod Mladi Zmaji

Creado en Global platform for Cities of Learning

Badgecraft alberga esta plataforma y la desarrolla junto con organizaciones líderes educativas. El consorcio Europeo desarrolla esta plataforma con la cofinanciación del programa Erasmus+ de la Unión Europea.