Embassy of Compassion: Activity 4 - Spreading Compassion

Sobre

Gratitude, which we cultivate through self-compassion and compassion towards everyone around us, calms our ego and is one of those virtues that connects us. It opens the doors to kindness. With the help of vulnerability, it soothes us. Gratitude places us in the moment, helping us not to take anything in life for granted. Gratitude adds value to everything around us.
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Gratitude is a friend of compassion. By deepening our awareness and practising deep listening, we become attentive to the own well-being and well-being of everyone around us.
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Make a daily gesture of gratitude. Reflect on the past week and choose two good things from each day that you are grateful for.
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Obter uma medalha da atividade

I am Spreading Compassion Obter esta medalha

The recipient of this badge understands gratitude as a friend of compassion and regularly practices it through knowledge of compassionate practices, specifically:
by deepening awareness
through deep listening
with self-compassion and
compassion towards others.
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Tarefas

Tarefa n.º 1

Evidência verificada por: um organizador de atividades

When was the last time you expressed gratitude? Think and answer for yourself ... I am grateful for ...
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Desenvolvimento pessoal

Adicionado à Playlist (1)

Organizadores

Javni zavod Mladi Zmaji

Utilizado em playlists

Embassy of Compassion

Javni zavod Mladi Zmaji

Criado em Global platform for Cities of Learning

A Badgecraft é a anfitriã desta plataforma e desenvolve-a em conjunto com as principais organizações educativas. O programa Erasmus+ da União Europeia concedeu um cofinanciamento para a construção da primeira versão desta plataforma. Contacto: support@badgecraft.eu.