1
Breathe in, breathe out
Thursday, December 16, 2021 10:00 - 10:05
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Breathe in, breathe out
Thursday, December 16, 2021 10:00 - 10:05
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Informazioni
We will learn more about the relaxation techniques, about daily "doses" of meditation which take just a few minutes.
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We will learn more about the relaxation techniques, about daily "doses" of meditation which take just a few minutes. You can use visualisation techniques at the beginning of your day, in the middle, while staying in line at the post office, waiting for bus or at the end of the day, just before going to sleep.
Attività
Task n.1
Prova verificata da: approvato dall'utente
Share your mood or a general feeling after.
Luogo
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Competenze
ESCO
#modalità somatiche integrate
ESCO
#tecniche di rilassamento
Organizzatori
Ljubljana City of Learning
Utilizzato nelle playlist
A Gift of Learning
Ljubljana City of LearningCreato su Ljubljana City of Learning
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