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Ambasada sočutja: Globoko poslušanje
Ambasada sočutja: Globoko poslušanje
Содержание
Globoko poslušanje je del poglabljanja v lasten tok misli in razumevanja toka misli.
Vadi globoko poslušanje, kjerkoli in kadarkoli lahko. Poskusi preusmeriti tok svojih misli iz sebe (kaj jaz vem, kaj je moj odgovor) na ljudi, s katerimi se pogovarjaš in na njihove besede brez osebne reakcije (brez skakanja v besedo in brez reševanja oz odgovorov).
Globokemu poslušanju in povezovanju s seboj lahko zelo koristijo dihalne vaje.
Oglej si spodnja gradiva in razmisli:
- Kako jaz poslušam?
- Ali uporabljam kakršne koli vaje (za aktivno poslušanja, dihalne vaje)?
- Kako mi lahko v praksi globoko poslušanja pomaga pri krepitvi odnosov?
Материал
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Prejemnik te značke je spoznal koncept globokega poslušanja in ga preizkusil v praksi.
Задания
Задание номер 1
Доказательства проверены: Один организатор мероприятия
Prakticiraj globoko poslušanje - preden se odzoveš in odgovoriš na vsakodnevne situacije si vzami 6 sekund pavze. Pomisli na eno situacijo in opiši, kako se je vaja izkazala v danih situacijah in pogovorih?
Умения
ESCO
#promote youth work in the local community
Организаторы
Javni zavod Mladi Zmaji
Используется в плейлистах
Ambasada Sočutja
Javni zavod Mladi ZmajiСоздано на Ljubljana City of Learning
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