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Mindful Tasting
You practiced slowing down, tasting intentionally, and noticing how flavor connects with emotions.
Naloge
Naloga št.1
Dokaze preveril: En organizator dejavnosti
Tasks:
1.Take one small bite of any food and focus only on the texture (smooth, grainy, crunchy, creamy…).
Try to name the texture with one unusual word.
2. After the second bite, close your eyes for 5 seconds and notice the first direction your mind goes: Does it remind you of a place? A color? A feeling? A memory? Pick one and express it in a creative way
Evidence:
Upload a close-up photo of the food before tasting.
Upload either a 5-second video or audio note showing your creative association — no explanation needed.
Interesne kategorije
Learning to learn
Oznake
#taste, mindful-eating, senses, awareness
Aktivnost
The Sense of Well-Being
Organizacija
Youth organization Novotarium
Badgecraft vodi spletno infrastrukturo za mesta in regije učenja in jo razvija skupaj z vodilnimi izobraževalnimi organizacijami. Evropski konzorcij razvija to platformo s pomočjo sofinanciranja programa Evropske unije Erasmus+. Kontaktirajte support@badgecraft.eu.
Platforma
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