Mindful Tasting

Je hebt alle badges uit onderstaande lijst nodig

You practiced slowing down, tasting intentionally, and noticing how flavor connects with emotions.

Taken

Taak nr.1

Bewijs bevestigd door: één activiteitenorganisator

Tasks:
1.Take one small bite of any food and focus only on the texture (smooth, grainy, crunchy, creamy…).
Try to name the texture with one unusual word.
2. After the second bite, close your eyes for 5 seconds and notice the first direction your mind goes: Does it remind you of a place? A color? A feeling? A memory? Pick one and express it in a creative way
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Evidence:
Upload a close-up photo of the food before tasting.
Upload either a 5-second video or audio note showing your creative association — no explanation needed.

Interesse gebieden

Learning to learn

Activiteit

The Sense of Well-Being

Organisator

Youth organization Novotarium

Awero host dit platform en ontwikkelt het samen met toonaangevende educatieve organisaties. Het programma Erasmus+ van de Europese Unie heeft cofinanciering verleend voor de bouw van de eerste versie van dit platform. Neem contact op met support@awero.org.

Platform

Legaal

Ontdek