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Mindful Tasting
You practiced slowing down, tasting intentionally, and noticing how flavor connects with emotions.
Zadaci
Zadatak broj1
Dokaz verifikovan od strane: jedan/na organizator/ka aktivnosti
Tasks:
1.Take one small bite of any food and focus only on the texture (smooth, grainy, crunchy, creamy…).
Try to name the texture with one unusual word.
2. After the second bite, close your eyes for 5 seconds and notice the first direction your mind goes: Does it remind you of a place? A color? A feeling? A memory? Pick one and express it in a creative way
Evidence:
Upload a close-up photo of the food before tasting.
Upload either a 5-second video or audio note showing your creative association — no explanation needed.
Kategorije interesovanja
Learning to learn
Oznake
#taste, mindful-eating, senses, awareness
Aktivnost
The Sense of Well-Being
Organizator
Youth organization Novotarium
Badgecraft drži i razvija ovu platformu sa vodećim obrazovnim organizacijama. Program Evropske unije Erasmus+ odobrio je sufinansiranje za izradu prve verzije ove platforme. Kontaktirajte support@badgecraft.eu.
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