1
Grounded Through Touch
You explored how physical sensations can calm the body and support emotional balance.
Uzdevumi
Task no.1
Evidence verified by: one activity organiser
Tasks:
1. Try one grounding technique (e.g., holding a warm cup, touching different textures) and describe how it felt.
2. Identify one everyday object that helps you feel safe or relaxed.
Evidence:
A short reflection (2–3 sentences).
Kategorijas
Social competence
Atslēgvārdi
#touch, grounding, regulation, sensory-awareness
Activity
The Sense of Well-Being
Organizācija
Youth organization Novotarium
Badgecraft vada tīmekļa infrastruktūru mācību pilsētām un reģioniem. Eiropas konsorcijs palīdz attīstīties platformai ar līdzfinansējumu ES programmā Erasmus+
Platforma
Mainīt valodu: